Modus Vivendi

In addition to home/private sessions, Tonia is now teaching part-time at the Modus Vivendi Dance & Pilates Center in Agia Paraskevi. Visit their site for more details!

Instructor Training

NEW!! For dancers who want to incorporate new exercises and more detail into their classes, physiotherapists who wish to help their clients exercise smarter, and aspiring pilates instructors, Tonia offers a series of private sessions that focuses on teaching a wide repertoire of exercises, on analyzing their mechanics, on explaining movement fundamentals in detail, and on discussing how to treat different posture and/or health issues. These sessions can turn into an excellent prep course towards getting your certification, or simply give you the insider’s view if you’re looking to enhance your current practice.

She can also advise you on your options for certification from a non-biased point of view, since she is not affiliated with a certification organization at this point, and prepare you to enter the educational program of your choice. Finally, she can provide excellent information on job opportunities.

Updates coming soon!

*Tonia has helped train teachers for the past 5 years. “Passing the torch” is her passion – she is particularly interested in contributing towards a more knowledgeable, detailed and safe way to exercise.

Fall Sessions

Fall sessions start Monday September 26th! Classes are one-to-one only, 35€/hr, including the use of the full equipment. Book your appointments according to your schedule, Monday through Friday, morning or afternoon!

Why wait?

Summer's here! Book your 5 private sessions & pack your personal exercise program & props in your holiday luggage! Get stronger, slimmer & more flexible -- and learn tips on how to improve your posture habits, as well as how to make the most out of your swims & walks this season. :)